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All posts in: Health

Triphala is probably one of the most extensively used herbal blends in Ayurveda. From being used as a hair wash to treating diabetic foot – Triphala finds a pivotal role in health. While almost all systems of healing and medicines primarily look at treatment of diseases, Ayurveda goes deeper and wider in terms of it’s

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It is said in Ayurvedic scriptures that applying the miraculous elixir on one’s face every night would make the face “glow like gold” . This miraculous elixir the ancient sages talk about is the Kumkumadi Tailam.   Here are the top benefits of the Kumkumadi Tailam Cures blemishes, acne scars and hyperpigmentation.  Helps relieve dark circles.  Good

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Why the Nalpamaradi is a must if you want to consider total skin care that is chemical free and completely plant based.

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This quote by the revered B.K.S Iyengar concisely tells us how yoga affects the mind, body and soul.       2. T.K.S Desikachar puts it simply. Breath is most important.       3. In your yoga class, its your experience with your body. Not a competition with your neighbour.   4. Yes, absolutely!

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The Vata season is the time for warm delicious food. A rich, nutritious pumpkin soup is just the dish you need. Cooking time – 20 minutes. Stuff you’ll need: 1 Onion, medium diced. 5 to 6 garlic cloves, peeled and smashed. Half a pumpkin, peeled and sliced. Seeds and pulp taken away. 2 tspns of

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  Vata is a combination of air and space. Typically, the fall is Vata, being windy where the leaves change colour and fall off. Vata is typically the season from October to February. People in the northern part of India consider this a season starting the festival of Diwali and ending with the festival of

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  DISCLAIMER – As we all are genetically different with different constitutions and patterns; we respond to treatments in many different ways. Hence Standard Ayurveda Treatments are always individually formulated. This article is intended only for information. It is not a substitute to the standard medical diagnosis, personalized Ayurvedic treatment or qualified Ayurvedic physician. For

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